Lighten Up Wisconsin is a fun, team based exercise and weight loss incentive. Teams are composed of 2 - 10 co-workers, friends or family members. Adults of all shapes, sizes and fitness levels can benefit from the support of teammates.
Lighten up Wisconsin is designed to jump start healthy habits through small realistic and permanent changes in exercise and eating habits. The wealth of motivating resources provided by this web-based program, including weekly tips and challenges from fitness and nutrition experts...